hello, i’m coach mindy lee.
I am a mindset coach.
I am a self-development coach.
I am a nutrition coach.
I want to help you find a fit mind, full heart & fueled body.
hello, i’m coach mindy lee.
I am a mindset coach.
I am a self-development coach.
I am a nutrition coach.
I want to help you find a fit mind, full heart & fueled body.
hello, i’m coach mindy lee.
I am a mindset coach.
I am a self-development coach.
I am a nutrition coach.
I want to help you find a fit mind, full heart & fueled body.
about mindy lee.
My mission is to help busy individuals – whether focused on nutrition, mindset, or achieving specific goals — cultivate a fit mind, full heart, and fueled body. I steer away from one-size-fits-all approaches, instead offering a personalized journey that acknowledges the multifaceted nature of each person.
It’s not just about looking good; it’s about feeling great inside and out. I assist clients in creating their personal owner’s manual, navigating daily practices for sustainable change, and shattering toxic beliefs. Together, we redefine what a healthy life means, emphasizing care, kindness, nourishment, and respect for the self—a transformative journey encapsulated in my mantra:
If you’d like to learn more about how I can specifically help you, please check out my services section below. If you’d like to get started, fill out the inquiry form and tell me more about who you are and what your goals are, and we can get started!
about mindy lee.
My mission is to help busy individuals – whether focused on nutrition, mindset, or achieving specific goals — cultivate a fit mind, full heart, and fueled body. I steer away from one-size-fits-all approaches, instead offering a personalized journey that acknowledges the multifaceted nature of each person.
It’s not just about looking good; it’s about feeling great inside and out. I assist clients in creating their personal owner’s manual, navigating daily practices for sustainable change, and shattering toxic beliefs. Together, we redefine what a healthy life means, emphasizing care, kindness, nourishment, and respect for the self—a transformative journey encapsulated in my mantra:
If you’d like to learn more about how I can specifically help you, please check out my services section below. If you’d like to get started, fill out the inquiry form and tell me more about who you are and what your goals are, and we can get started!
Qualifications + Certifications
Positive Intelligence Coach
Inner Game: Mental Toughness Coach
Precision Nutrition (PN1)
RW Live Well Coach
RevX Fitness Instructor
Qualifications + Certifications
Positive Intelligence Coach
Inner Game: Mental Toughness Coach
Precision Nutrition (PN1)
RW Live Well Coach
RevX Fitness Instructor
A FEW OF MY FAVORITE THINGS
SPOONS
I love spoons. I have a huge one hanging in my house, and I love collecting random spoons. Plus, who doesn’t love saying the word “spoon?”
SPORTS
I thrive on the energy of competition, and I’ve been known to be the loudest voice in the crowd (just ask my family!). Women’s Basketball, particularly during March Madness, holds a special place in my heart, and I’m a die-hard fan of the Seattle Seahawks! (We share the same birth year, after all)
SUNNY SPOTS
On a cold day, you’ll find me in a sunny cove;
on a warm day, you’ll find me in the same place.
A FEW OF MY FAVORITE THINGS
SPOONS
I love spoons. I have a huge one hanging in my house, and I love collecting random spoons. Plus, who doesn’t love saying the word “spoon?”
SPORTS
I thrive on the energy of competition, and I’ve been known to be the loudest voice in the crowd (just ask my family!). Women’s Basketball, particularly during March Madness, holds a special place in my heart, and I’m a die-hard fan of the Seattle Seahawks! (We share the same birth year, after all)
SUNNY SPOTS
On a cold day, you’ll find me in a sunny cove; on a warm day, you’ll find me in the same place.
WHAT I DO
Belief Changes Everything
Imagine if your journey to health felt less like a roller coaster and more like a steady climb. I’m here to help you learn how to fuel your body, achieve your goals, and get fit in all areas of your life – through nutrition, mindset & personal coaching.
It’s time to believe in your own future. Health and nutrition can become your way of life, not just something you strive for.
services
Are you ready to get to work? Check out the services I offer below.
MINDSET COACHING 1:1
NUTRITION COACHING (GROUP/1:1)
SPEAKING EVENTS
ATHLETE PERFORMANCE COACHING
ATHLETE NUTRITION COACHING
GOAL GET IT: GOAL COACHING
CHAOS COACHING: GET ORDER
OTHER COACHING: HIT ME UP!
services
Check out the services I offer below.
Mindset Coaching 1:1
Personalized one-on-one coaching focused on cultivating a positive and growth-oriented mindset. This coaching involves tailored strategies to overcome mental obstacles, enhance resilience, and foster a mindset conducive to personal and professional success.
Nutrition Coaching (Group or 1:1)
Tailored coaching either in individual or group settings, aimed at guiding individuals towards healthier dietary habits. This coaching involves personalized nutrition plans, education on balanced eating, and support to make sustainable lifestyle changes.
Speaking Events
Engaging and informative speaking engagements catered to specific audiences, including schools, athletes, teams, youth groups, and women’s events. Topics can range from mindset and motivation to nutrition, tailored to inspire and educate the audience.
Athlete Performance Coaching
Specialized coaching designed to enhance the performance of athletes. This includes strategies to optimize physical and mental performance, improve endurance, and overcome performance-related challenges.
Athlete Nutrition Coaching
Targeted coaching focusing on the nutritional needs of athletes. This includes personalized nutrition plans, guidance on fueling for peak performance, and strategies to optimize recovery.
Goal Get It: Goal Coaching
Goal-oriented coaching aimed at helping individuals set, pursue, and achieve their personal and professional goals. This coaching involves creating actionable plans, overcoming obstacles, and maintaining motivation throughout the journey.
Chaos Coaching: Bringing Order to Chaos
Coaching dedicated to individuals navigating chaotic lives, offering support to bring order and balance. This involves identifying priorities, implementing organizational strategies, and creating a roadmap to manage chaos effectively, ultimately leading to a more peaceful and fulfilling life.
ML’S FAVES
Here are some of Mindy Lee’s favorite things:
ML’S FAVES
Here are some of Mindy Lee’s favorite things: